Stressbusters "Letting Go of Fear" with Jackie Madden

Monday, August 28, 2017
6:30 PM 7:30 PM 18:30 19:30

Stressbusters - Jackie Madden, RMT, Infinite Possibilities Trainer (camelior.com) Huntington Memorial Library - 3rd Floor Community Meeting Room 62 Chestnut Street, Oneonta, NY 13820 USA (map)

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Jackie Madden will help you recognize and release limiting beliefs that may be holding you back.

Are you looking for better ways to handle the stress in your life?

One way to stress less and have what you want in your life is by "Letting Go of Fear".

This is part of a series of free talks presented at the library on the 4th Monday of each month. Bonni Canavan and Jackie Madden will offer simple tips and tricks to reduce stress and enhance your peace of mind. Each session will have one main focus with lots of extras. Add what you like to your own physical or virtual “Self-care Toolkit”.

No Cost - Refreshments - Bring a friend

We have added a fun Stressbusters Interactive series held at the library on the 1st Tuesday of each month. Everyone will learn about a stress reducing topic and create an item to keep. Admission is free - Material cost $3.00-$7.00

Bonni Canavan, Empowerment Coach and Jackie Madden, RMT/Certified Infinite Possibilities Trainer are both committed to providing simple effective tools that anyone can use to relax and enrich their lives.