Are you looking for better ways to handle the stress in your life? GREAT news! The Stressbusters have added a series of interactive workshops to help you stress less.
On the 1st Tuesday of each month Jackie Madden and/or Bonni Canavan will offer easy, fun and relaxing activities that you can do to reduce stress and enhance your peace of mind. Each session will focus on one topic where you will learn about the subject, find out how to use it to relax and reduce stress and best of all you'll be able to make your own item to take home, use and enjoy.
No experience necessary. You don't need to be an artist. This is a completely stress-free environment. Just come, visit and have fun.
Self-care tool kits
This month Tues Sept 5, 2017 We will learn about Labyrinths (what they are, how they may be used to reduce stress, what types there are), we'll do a short labyrinth walk and then we will create a desk-size Labyrinth for you to keep and use at your leisure. Free admission - $6.00 Material Cost
Refreshments - Bring a friend
- 1st Tues of each month
- Free admission
- Cost of Materials only ($3-10 cash or prepay via paypal)
Stressbusters Self-care Tools
- 4th Monday of each month
- Free talk series
Jackie Madden, RMT/Certified Infinite Possibilities Trainer and Bonni Canavan, Empowerment Coach are both committed to providing simple effective tools that anyone can use to relax and enrich their lives.
Contact us to learn more about our Personal Enrichment services/classes/events.
Jackie Madden, Usui Reiki Master/Teacher
Certified Infinite Possibilities Trainer
email: firstname.lastname@example.org (607) 437-8276
For other upcoming events and workshops, signup at:
Bonni Canavan, Empowerment Coach
(607) 316-8341 https://www.facebook.com/groups/SPEAK.Only.Love
We are Available (by appointment):
Our office is located at:
1st UMC Parish House 2nd Floor
(Next to Library)
64 Chestnut Street
Oneonta, NY 13820