Feeling stuck? Bonni will explain how action steps like assertiveness and goal-setting may remove blocks that cause stress and limit potential.
Are you looking for better ways to handle the stress in your life?
This is part of a series of free talks presented at the library on the 4th Monday of each month. Bonni Canavan and Jackie Madden will offer simple tips and tricks to reduce stress and enhance your peace of mind. Each session will have one main focus with lots of extras. Add what you like to your own physical or virtual “Self-care Toolkit”.
Stressbusters meet at the 3rd Floor Community Room (Handicap Accessible) of Huntington Memorial Library.
No Cost - Refreshments - Bring a friend
Bonni Canavan, Empowerment Coach and Jackie Madden, RMT/Certified Infinite Possibilities Trainer are both committed to providing simple effective tools that anyone can use to relax and enrich their lives.
Bonni Canavan, Empowerment Coach (607) 316-8341
https://www.facebook.com/groups/SPEAK.Only.Love
Jackie Madden, Usui Reiki Master (607) 437-8276
Certified Infinite Possibilities Trainer
email: camelior8@gmail.com
www.facebook.com/JackieMaddenCamelior
For other upcoming events and workshops, signup at:
http://www.meetup.com/Jackie-Madden-Reiki-and-Wellness-camelior/
Contact us to learn more about our Personal Enrichment services/classes/events.
Available (by appointment) for you or your group:
Our office is located at:
First United Methodist Church Parish House (2nd Floor)
64 Chestnut Street
Oneonta, NY 13820