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Stressbusters "Self-care Toolkit" - Free Talk - Series Volume III

Huntington Memorial Library 3rd Floor Meeting Room 6:00-7:30pm

 

This week:

"Your Body Speaks" - Tools like mindfulness help you recognize the body's messages of stress.

This interactive session includes guidance on how EFT, YOGA, and EXERCISE can create a peaceful empowered you!

Are you looking for better ways to handle the stress in your life?

Jackie and Bonni will offer simple tips and tricks to reduce stress and enhance your peace of mind.

Bonni Canavan, Assertiveness Coach and Jackie Madden, Reiki Master, are both committed to providing simple effective tools that anyone can use to relax and become empowered in their lives.

Join us next Tues 10/18/16 6:00 - 7:30pm
for Reducing stress by Improving your Environment
 

 

Visit:

 

www.facebook.com/JackieMaddenReiki


www.facebook.com/BonniCanavan.Coach

 

If you would like automatic reminders of upcoming Holistic health and wellness and/or Reiki classes, workshops or other events become a member at:

https://www.meetup.com/Jackie-Madden-Reiki-and-Wellness-camelior/

 

If you would be interested in getting reminders for a free monthly Reiki share become a member at:

https://www.meetup.com/Reiki-Share-Hosted-by-Jackie-Madden-Reiki-Master/

 

Feel free to contact Jackie with any questions above, at the contact on this site, at my email: camelior8@gmail.com or call/text(607) 437-8276

Later Event: October 14
Reiki Sessions by Appointment